Sports Meets are a platform for the students to showcase their talents, abilities, team spirit and never say die attitude. It displays the hard work and unflagging efforts put in by the organizing team to make it a successful event. The much awaited annual sports gathering is held in the month of January every year at NHITM called Dhruv. The students exhibit their zeal in various sports, in form of indoor and outdoor games like Kabaddi, Throw ball, Football, Kho-kho, Tug of war, Badminton, Box cricket, Open cricket, Volleyball, Chess, Carrom with utmost sincerity and sportsman spirit. Track events like relay, 100m, 200m also leave their mark.

Yoga Day

Yoga is an invaluable gift of India’s ancient tradition. It embodies the unity of mind and body; thought and action; a holistic approach to health and well-being. To honour this age old tradition NHITM celebrates International Yoga Day every year in the month of June.

Fitness and Training Programmes

Fitness Training Programmes are organised for staff and students regularly as it is known to be a key consideration for maintaining good health.

University Sports Representation

NHITM encourages various indoor and outdoor sports activities. The Sports week organized by the college in the second half of every academic year helps the students for the inclusive development of the students participation in intercollegiate Mumbai University sports competitions.
The students participated in intercollegiate Mumbai University sports competitions like Cricket, Football, Kho-Kho, Volleyball, Kabaddi, Tug of War, Running (100m, 200m, Relay) (Athletics), Badminton, Chess, Carrom in the current academic year.